Watch what you feed your head. The information that pours into your mind on a daily basis has a huge impact on your experience and ultimately, who you are. Consciously add positive content, media, thoughts, ideas, etc. to your daily routine instead of unconsciously filling up with a lot of the garbage, negativity, gossip, etc. that’s out there. You are what you eat? Yes…. and you’re also what you think!
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You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind’s inward eye. You can, in other words, experience your mind, be aware of your mind. And it’s very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
- Ken Wilber
This is a blog post I wrote years ago. It’s interesting for me to go back and see where I was at different points in life.
I used to think that I was David experiencing life. Now I feel that I am Life experiencing David.
The more and more I sit back and witness the unfolding experience of this character named David, the less and less I am identified with his mind. For so long, my experience was the view that David’s mind projected on the day to day. I am starting to realize that this is a ...
- David
What do you think?
Yes…our thoughts create our experience and by consciously allowing and aligning with the highest feeling thought… we open the flood gates to well-being. We are vibrational transmitters and receivers. Our thoughts expand outward into future streams of energy for the wellbeing of ALL.Thoughts become things, choose the good ones !
Jewel ♥
Jewel on 03/20 at 01:03 PM