Skip the elevator and take the stairs. It takes a lot of energy to lift those big ol’ boxes up and down. You can save a lot of energy and resources by skipping it even once a day. Plus, you’ll burn a few extra calories every time you walk up yourself. It’s a win win.
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Pranayama is derived from two Sanskrit words - prana (life) and ayama (control). Pranayama is therefore life control and not “breath control.” The broadest meaning of the word prana is force of energy. In this sense, the universe is filled with prana; all creation is a manifestation of force, a play of force. Everything that was, is, or shall be, is nothing but the different modes of expression of the universal force. The universal prana is thus the Para-Prakiti (pure Nature), immanent energy ...
- Paramahansa Yogananda
This is a blog post I wrote years ago. It’s interesting for me to go back and see where I was at different points in life.
I used to think that I was David experiencing life. Now I feel that I am Life experiencing David.
The more and more I sit back and witness the unfolding experience of this character named David, the less and less I am identified with his mind. For so long, my experience was the view that David’s mind projected on the day to day. I am starting to realize that this is a ...
- David
What do you think?