A Small Thing

When you’re wrong, say I’m sorry…. and really mean it. Doesn’t it feel good to let go of your attachment to being right? It feels good to admit it to yourself. It’s actually freeing! Plus, you’re making someone else feel cared for. Win, win!

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Your Culturally Created Self

The ego, which has traditionally been the enemy of the spiritual aspirant, is not just an individual entity. It also has a collective dimension. The collective ego is your culturally conditioned self-the conglomeration of conscious and unconscious ideas that represent the way you assume life is supposed to be. It is all of the “shoulds” and “shouldn’ts” you have absorbed from those around you and from the shared history of your culture or ethnic background. It is a set of subtle and not-so-subtle beliefs, ideas, and ways of seeing the world that you deeply subscribe to but may not even…

- Andrew Cohen

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