A Small Thing

We all have to buy stuff from time to time. So, we mind as well shop with the knowledge that everything we do buy is on a slow (or fast) road to the landfill. Basically, we’re actually buying future garbage. This awareness can help us to slow down and consider what we really need… which will save money too. And then it can motivate us to look for the products that consume the fewest and most sustainable resources from manufacturing to shipping to the products that will break down and contribute the least to pollution.

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The Path to True Happiness

Everything in life changes. The path to true happiness is one of integrating and fully accepting all aspects of our experience. This integration is represented in the Taoist symbol of yin/yang, a circle which is half dark and half light. In the midst of the dark area is a spot of light, and in the midst of the light area is a spot of darkness. Even in the depths of darkness, the light is implicit. Even in the heart of light, the dark is understood, acknowledged, and absorbed, If things are not ...

- Sharon Salzberg

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Experience

This is a blog post I wrote years ago. It’s interesting for me to go back and see where I was at different points in life.

I used to think that I was David experiencing life. Now I feel that I am Life experiencing David.

The more and more I sit back and witness the unfolding experience of this character named David, the less and less I am identified with his mind. For so long, my experience was the view that David’s mind projected on the day to day. I am starting to realize that this is a ...

- David

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