An easy way to reduce stress and energize your body and mind is to get to bed early and spend the hour before bed winding down with quiet activities like reading, meditation, or a warm bath. Very simple and effective!
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If you are with a man you don’t trust, it is only because you prefer unsurrendered love to surrendering wide open in total trust. It feels safe. You are afraid to let go of control - part of you doesn’t trust love’s command - so you have chosen a man who doesn’t demand your surrender with his depth of integrity. If you did trust the command of love, you would only settle for a deep man capable of opening you more deeply than you could instruct him.
- David Deida
This is a blog post I wrote years ago. It’s interesting for me to go back and see where I was at different points in life.
I used to think that I was David experiencing life. Now I feel that I am Life experiencing David.
The more and more I sit back and witness the unfolding experience of this character named David, the less and less I am identified with his mind. For so long, my experience was the view that David’s mind projected on the day to day. I am starting to realize that this is a ...
- David
What do you think?
Absolutely right. Sleep early and wake up early is the best formula for healthy life.
swim fins on 01/04 at 12:50 AM