A Small Thing

After waking up in the morning and before starting to think about the day, take a few moments to breath and feel the stillness of your mind and body. Try to remember the dreamworld you were just experiencing. It’s a great way to start the day and it can help you to become more present in your dreams… which can eventually lead to lucid dreaming.

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Full of Doubt

It’s important to note that the most sensitive, self-reflective souls among us—those of us with the highest vision, ideals, and standards—often have the lowest sense of self-worth, because we constantly fail to meet our idealized standards. Maybe that’s why George Bernard Shaw once remarked that “the ignorant are cocksure and the intelligent full of doubt.”

- Dan Millman

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