Tagged with: wake up

Breathing in, breathing out, feeling resentful, feeling happy, being able to drop it, not being able to drop it, eating our food, brushing our teeth, walking, sitting—whatever we’re doing could be done with one intention. That intention is that we want to wake up, we want to ripen our compassion, and we want to ripen our ability to let go, we want to realize our connection with all beings. Everything in our lives has the potential to wake us up or to put us to sleep. Allowing it to awaken us is up to us.

Breathing in, breathing out, feeling resentful, feeling happy, being able to drop it, not being able to drop it, eating our food, brushing our teeth, walking, sitting—whatever we’re doing could be done with one intention. That intention is that we want to wake up, we want to ripen our compassion, and we want to ripen our ability to let go, we want to realize our connection with all beings. Everything in our lives has the potential to wake us up or to put us to sleep. Allowing it to awaken us is up to us.

earthdrop
Inconvenience or Opportunity?

Spiritual practitioners thrive in unpredictable conditions, testing and refining the inner qualities of heart and mind. Every situation becomes an opportunity to abandon judgment and opinions and to simply give complete attention to what is. Situations of inconvenience are terrific areas to discover, test, or develop your equanimity. How gracefully can you compromise in a negotiation? Does your mind remain balanced when you have to drive around the block three times to find a parking space? Are you at ease waiting for a flight that is six hours delayed? These inconveniences are opportunities to develop equanimity. Rather than shift the…

- Shaila Catherine

Read More