Tagged with: spirituality

It is flat-out strange that something—that anything—is happening at all. There was nothing then a Big Bang, then here we all are. This is extremely weird.

It is flat-out strange that something—that anything—is happening at all. There was nothing then a Big Bang, then here we all are. This is extremely weird.

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Mastering Our Anger

We need to master our own anger before we can help others do the same. When the flames of anger flare up, we tend to lash out at those who have watered our seeds of anger. It is like finding our house on fire, and instead of putting out the flames, chasing those we think started it. Arguing with others only waters the seeds of anger in us. When anger rises, return to yourself and use the energy of mindfulness to embrace, soothe, and illuminate it. Do not think you will feel better if you can make the other person…

- Thich Nhat Hanh

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