Tagged with: small voice

The next time you’re doing something like cleaning your car, packing for a trip or just going to the store, see if you can remember to hear that small voice that tells you what you may forget. So often I find that later in the day or week, I remember hearing the words “don’t forget that”, “pick that up”, “write that down” or “take that with you”. Then I think back and realize, if I had really been paying attention, I’d have listened and written it down, picked it up or taken it with me and not forgotten whatever it was. It feels great when you listen to that small voice and really contributes to optimizing each moment and even the future.

The next time you’re doing something like cleaning your car, packing for a trip or just going to the store, see if you can remember to hear that small voice that tells you what you may forget. So often I find that later in the day or week, I remember hearing the words “don’t forget that”, “pick that up”, “write that down” or “take that with you”. Then I think back and realize, if I had really been paying attention, I’d have listened and written it down, picked it up or taken it with me and not forgotten whatever it was. It feels great when you listen to that small voice and really contributes to optimizing each moment and even the future.

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The Truth of Suffering

Sometimes people feel that recognizing the truth of suffering conditions a pessimistic outlook on life, that somehow it is life-denying. Actually, it is quite the reverse. By denying what is true, for example, the truth of impermanence, we live in a world of illusion and enchantment. Then when circumstances change in ways we don’t like, we feel disappointed, angry, or bitter. The Buddha expressed the liberating power of seeing the unreliability of conditions: “All that is subject to arising is subject to cessation. Becoming disenchanted one becomes dispassionate. Through dispassion the mind is liberated.”

It’s telling that in English “disenchanted,”…

- Joseph Goldstein

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