Tagged with: sleep

Put your computer to sleep instead of using the screen saver. Running your monitor takes a significant amount of energy, which adds up even more over time. And if you just can’t bear the time it takes to wake up (then you’re probably using a windows ;), seriously though, have the computer set to just turn off the monitor instead of sleep or screen saver. This leads to less energy consumption and money savings. Imagine how it would add up if it were required by just one semi-large company. 

Put your computer to sleep instead of using the screen saver. Running your monitor takes a significant amount of energy, which adds up even more over time. And if you just can’t bear the time it takes to wake up (then you’re probably using a windows ;), seriously though, have the computer set to just turn off the monitor instead of sleep or screen saver. This leads to less energy consumption and money savings. Imagine how it would add up if it were required by just one semi-large company. 

An easy way to reduce stress and energize your body and mind is to get to bed early and spend the hour before bed winding down with quiet activities like reading, meditation, or a warm bath. Very simple and effective!

An easy way to reduce stress and energize your body and mind is to get to bed early and spend the hour before bed winding down with quiet activities like reading, meditation, or a warm bath. Very simple and effective!

Explore your world

Imagine that you are walking around and all of the sudden you realize that you are in the middle of a dream. Waves of energy pulse through your body while you look around this mindscape as you imagine all of the potential. A very surreal feeling to say the least. This isn’t a concept. This is something that can actually be experienced. In fact it is something that we can practice. Eventually an experience that can occur on a regular basis. This is Lucid Dreaming.

Imagine a place where you can consciously work on things that you want to improve, whether it be sports, music, public speaking, relationships, even flying! Your imagination is the only limit. Imagine a place where you can explore this world, other worlds, your subconscious, imaginary places. A place where you can do things that you can’t do in the “real world”. Like mind over matter, walking through solid objects, flying at incredible speeds through mountain ranges, star fields, and microscopic worlds.  A place where you can defy the schemas of the physics…

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Explore your world

Imagine that you are walking around and all of the sudden you realize that you are in the middle of a dream. Waves of energy pulse through your body while you look around this mindscape as you imagine all of the potential. A very surreal feeling to say the least. This isn’t a concept. This is something that can actually be experienced. In fact it is something that we can practice. Eventually an experience that can occur on a regular basis. This is Lucid Dreaming.

Imagine a place where you can consciously work on things that you want to improve, whether it be sports,

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earthdrop
Surrender

The word “surrender” is often interpreted as giving up, as weakness, as admitting defeat. Although this is one way to use the word, we will use it in a different way. Surrendering means letting go of your resistance to the total openness of who you are. It means giving up the tension of the little vortex you believe yourself to be and realizing the deep power of the ocean you truly are. It means to open with no boundaries, emotional or physical, so you ease wide beyond any limiting sense of ...

- David Deida

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Experience

This is a blog post I wrote years ago. It’s interesting for me to go back and see where I was at different points in life.

I used to think that I was David experiencing life. Now I feel that I am Life experiencing David.

The more and more I sit back and witness the unfolding experience of this character named David, the less and less I am identified with his mind. For so long, my experience was the view that David’s mind projected on the day to day. I am starting to realize that this is a ...

- David

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