Tagged with: present

The great arises out of small things that are honored and cared for. Everybody’s life really consists of small things. Greatness is a mental abstraction and a favorite fantasy of the ego. The paradox is that the foundation for greatness is honoring the small things of the present moment instead of pursuing the idea of greatness. The present moment is always small in the sense that it is always simple, but concealed within it lies the greatest power. Like the atom, it is one of the smallest things yet contains enormous power. Only when you align yourself with the present moment do you have access to that power. Or it may be more true to say that it then has access to you and through you to this world.

The great arises out of small things that are honored and cared for. Everybody’s life really consists of small things. Greatness is a mental abstraction and a favorite fantasy of the ego. The paradox is that the foundation for greatness is honoring the small things of the present moment instead of pursuing the idea of greatness. The present moment is always small in the sense that it is always simple, but concealed within it lies the greatest power. Like the atom, it is one of the smallest things yet contains enormous power. Only when you align yourself with the present moment do you have access to that power. Or it may be more true to say that it then has access to you and through you to this world.

Coming back to the present moment takes some effort, but the effort is very light. The instruction is to “touch and go.” We touch thoughts by acknowledging them as thinking and then we let them go. It’s a way of relaxing our struggle, like touching a bubble with a feather. It’s a nonaggressive approach to being here.

Coming back to the present moment takes some effort, but the effort is very light. The instruction is to “touch and go.” We touch thoughts by acknowledging them as thinking and then we let them go. It’s a way of relaxing our struggle, like touching a bubble with a feather. It’s a nonaggressive approach to being here.

The essence of saintliness is total acceptance of the present moment, harmony with things as they happen. A saint does not want things to be different from what they are; he knows that, considering all factors, they are unavoidable. He is friendly with the inevitable and, therefore, does not suffer. Pain he may know, but it does not shatter him. If he can, he does the needful to restore the lost balance – or lets things take their course.

The essence of saintliness is total acceptance of the present moment, harmony with things as they happen. A saint does not want things to be different from what they are; he knows that, considering all factors, they are unavoidable. He is friendly with the inevitable and, therefore, does not suffer. Pain he may know, but it does not shatter him. If he can, he does the needful to restore the lost balance – or lets things take their course.

Was there ever a time when you felt suddenly alive? It was like the doors of the world opened for a minute and you could see directly into life. You were able to touch life directly and were not lost in your fears and worries. This experience may not have been during a big event like performing in a play or playing in a championship game; it may have been while walking in the woods or talking to a friend. All of a sudden you felt alive, awake. This quality of waking up, or penetrating into life, we could call mindfulness. Mindfulness simply means being aware, being present. When you are breathing and know that you are breathing, that is mindfulness of breathing.

Was there ever a time when you felt suddenly alive? It was like the doors of the world opened for a minute and you could see directly into life. You were able to touch life directly and were not lost in your fears and worries. This experience may not have been during a big event like performing in a play or playing in a championship game; it may have been while walking in the woods or talking to a friend. All of a sudden you felt alive, awake. This quality of waking up, or penetrating into life, we could call mindfulness. Mindfulness simply means being aware, being present. When you are breathing and know that you are breathing, that is mindfulness of breathing.

One definition of an enlightened person is one who always has everything they need. At every moment what they need is there; they’re not seeking anything. If you really are seriously practicing to be free and to simultaneously realize enlightenment, you never seek out of the immediate situation, no matter how bad it is. You transform the immediate situation into what you need.

One definition of an enlightened person is one who always has everything they need. At every moment what they need is there; they’re not seeking anything. If you really are seriously practicing to be free and to simultaneously realize enlightenment, you never seek out of the immediate situation, no matter how bad it is. You transform the immediate situation into what you need.

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Be Calm In Your Heart

PEACE. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of all of those things and still be calm in your heart. ” ~ unknown

- Unknown

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An Exercise

Have you ever had a longing to be with someone you love? Your significant other, your family, or friends? I think it’s safe to say that we’ve all been there a time or two (or 3 thousand). I had an experience recently that really got me thinking about a new spin (to me at least) on the present. I was dancing with my girlfriend at my place and was having an amazing time. I started to imagine that it was many years later and I was remembering this moment from that point in time. It brought such a ...

- David

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