Tagged with: power

The great arises out of small things that are honored and cared for. Everybody’s life really consists of small things. Greatness is a mental abstraction and a favorite fantasy of the ego. The paradox is that the foundation for greatness is honoring the small things of the present moment instead of pursuing the idea of greatness. The present moment is always small in the sense that it is always simple, but concealed within it lies the greatest power. Like the atom, it is one of the smallest things yet contains enormous power. Only when you align yourself with the present moment do you have access to that power. Or it may be more true to say that it then has access to you and through you to this world.

The great arises out of small things that are honored and cared for. Everybody’s life really consists of small things. Greatness is a mental abstraction and a favorite fantasy of the ego. The paradox is that the foundation for greatness is honoring the small things of the present moment instead of pursuing the idea of greatness. The present moment is always small in the sense that it is always simple, but concealed within it lies the greatest power. Like the atom, it is one of the smallest things yet contains enormous power. Only when you align yourself with the present moment do you have access to that power. Or it may be more true to say that it then has access to you and through you to this world.

Recognizing the power of our minds means that even as unfortunate or terrible things happen to us, we can receive them in a more spacious and ultimately more enlightened way. The Buddha taught his students to develop a power of love so strong that the mind becomes like space that cannot be tainted. If someone throws paint, it is not the air that will change color. Space will not hold the paint; it will not grasp it in any way. Only the walls, the barriers to space, can be affected by the paint.

Recognizing the power of our minds means that even as unfortunate or terrible things happen to us, we can receive them in a more spacious and ultimately more enlightened way. The Buddha taught his students to develop a power of love so strong that the mind becomes like space that cannot be tainted. If someone throws paint, it is not the air that will change color. Space will not hold the paint; it will not grasp it in any way. Only the walls, the barriers to space, can be affected by the paint.

Though this post is written mostly from my perspective and my experience, it’s based on a dynamic that my girlfriend and I are consciously working with in our relationship. Much of the awareness I have gained in the last two years has been sparked by our interactions and deep discussions about our relationship and our own inner work. To make things more interesting, I’ve asked her to add her feminine voice/perspective here and there. In this process of discussing, editing and polishing this post together, we basically wound up co-writing it. In that sense it is very much a joint effort, and Beth has offered many insights and observations regarding her sense of these dynamics that have helped me deepen my understanding of myself (as you’ll see below). And for that, I have a tremendous amount of love and gratitude for this absolutely amazing woman.


An exercise in feeling and awareness

Feeling pain can be a scary thing. I’m not talking about the secondary sensation that’s left after being able to overcome (or cover over) pain; I’m talking…

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Though this post is written mostly from my perspective and my experience, it’s based on a dynamic that my girlfriend and I are consciously working with in our relationship. Much of the awareness I have gained in the last two years has been sparked by our interactions and deep discussions about our relationship and our own inner work. To make things more interesting, I’ve asked her to add her feminine voice/perspective here and there. In this process of discussing, editing and polishing this post together, we basically wound up co-writing it. In that sense it is very much a joint effort, and Beth has offered many insights and observations regarding her sense of these dynamics that have helped me deepen…

Read more...

earthdrop
A Force for Universal Awakening

In meditation we seem to be sitting by ourselves, but we do not sit just for ourselves. By focusing our attention on the breath, the body, thoughts, feelings, and sensations, or any other facet of our experience in meditation, we become more mindful—not mindless—through the transformative power of moment-to-moment alertness and presence of mind. Instead of absentmindedly stumbling through life like sleepwalkers, we can use contemplative practice to achieve extraordinary insight into ourselves and the world in which we live; to inhabit and appreciate more fully the here and now; to free our minds and open our hearts, and to…

- Lama Surya Das

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