Tagged with: perception

Self-worth is not a thing; it is a perception. Just as a gymnast begins a routine with ten points and receives deductions for each mistake, so you began life with a natural, complete sense of worth. (Have you ever met an infant with self-worth issues?) But as you grow, you serve as your own judge, deducting points when you misunderstand the nature of living, and learning—when you forget you are a human-in-training and that making mistakes and having slips of integrity and mediocre moments are a part of life, not unforgivable sins.

Self-worth is not a thing; it is a perception. Just as a gymnast begins a routine with ten points and receives deductions for each mistake, so you began life with a natural, complete sense of worth. (Have you ever met an infant with self-worth issues?) But as you grow, you serve as your own judge, deducting points when you misunderstand the nature of living, and learning—when you forget you are a human-in-training and that making mistakes and having slips of integrity and mediocre moments are a part of life, not unforgivable sins.

If the doors of perception were cleansed, everything would appear to man as it is: Infinite.

If the doors of perception were cleansed, everything would appear to man as it is: Infinite.

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Your Culturally Created Self

The ego, which has traditionally been the enemy of the spiritual aspirant, is not just an individual entity. It also has a collective dimension. The collective ego is your culturally conditioned self-the conglomeration of conscious and unconscious ideas that represent the way you assume life is supposed to be. It is all of the “shoulds” and “shouldn’ts” you have absorbed from those around you and from the shared history of your culture or ethnic background. It is a set of subtle and not-so-subtle beliefs, ideas, and ways of seeing the world that you deeply subscribe to but may not even…

- Andrew Cohen

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