Tagged with: intellect

Just as iron rusts from disuse & stagnant water putrefies… so our intellect wastes unless it is kept in use.

Just as iron rusts from disuse & stagnant water putrefies… so our intellect wastes unless it is kept in use.

earthdrop
Touch and Go

Coming back to the present moment takes some effort, but the effort is very light. The instruction is to “touch and go.” We touch thoughts by acknowledging them as thinking and then we let them go. It’s a way of relaxing our struggle, like touching a bubble with a feather. It’s a nonaggressive approach to being here.

- Pema Chodron

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