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Have you ever had a longing to be with someone you love? Your significant other, your family, or friends? I think it’s safe to say that we’ve all been there a time or two (or 3 thousand). I had an experience recently that really got me thinking about a new spin (to me at least) on the present. I was dancing with my girlfriend at my place and was having an amazing time. I started to imagine that it was many years later and I was remembering this moment from that point in time. It brought such a profound feeling of presence and gratitude to this moment that I started to cry [tears of joy]. I felt so lucky to be experiencing that moment in such a profound way.

I told her what I was thinking and we had a great conversation about it. Here’s a brief summary of what we came up with:

Deepen into the moment by projecting yourself into the future and remembering back to this moment. Which can help one experience the now more fully and…

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Have you ever had a longing to be with someone you love? Your significant other, your family, or friends? I think it’s safe to say that we’ve all been there a time or two (or 3 thousand). I had an experience recently that really got me thinking about a new spin (to me at least) on the present. I was dancing with my girlfriend at my place and was having an amazing time. I started to imagine that it was many years later and I was remembering this moment from that point in time. It brought such a profound feeling of presence and gratitude to this moment that I started to cry [tears of joy]. I felt so lucky to…

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Consciousness is More Than Knowledge

Knowledge and theories about wisdom are like carrying books on the back of a donkey. We may carry around many ideas of worthwhile changes that we would like to make in our life. To evolve, we must put those ideas into practice or they will become a weight for us. We need to look into every area of our daily existence. It would be a pity to live an unexamined life and only rely upon external voices of authority and our inner conditioning to tell us what matters and what to do with our life. For consciousness to evolve, we…

- Christopher Titmuss

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