Tagged with: frustration

The path to happiness and a sense of well-being in this very life lies not in avoiding suffering but in using the conscious, embodied, direct experience of it as a vehicle to gain deep insight into the true nature of life and your own existence. Instead of being a reactionary slave to the inevitable pain, frustration, stress, and sorrow in your life, which the Buddha called ‘dukkha’, you can free your mind such that you have a sense of well-being even when dukkha is present, and you create the possibility of finding compete freedom. Why not dance with the constant vicissitudes of life in a manner that is joyful and liberated, rather than feeling like a victim or being flooded with fear and stress?

The path to happiness and a sense of well-being in this very life lies not in avoiding suffering but in using the conscious, embodied, direct experience of it as a vehicle to gain deep insight into the true nature of life and your own existence. Instead of being a reactionary slave to the inevitable pain, frustration, stress, and sorrow in your life, which the Buddha called ‘dukkha’, you can free your mind such that you have a sense of well-being even when dukkha is present, and you create the possibility of finding compete freedom. Why not dance with the constant vicissitudes of life in a manner that is joyful and liberated, rather than feeling like a victim or being flooded with fear and stress?

In this world, all qualities spring from preferring the wellbeing of others to our own, whereas frustrations, confusion, and pain result from selfish attitudes. By adopting an altruistic outlook and by treating others in the way they deserve, our own happiness is assured as a byproduct. We should realize that self-centeredness is the source of all suffering, and that thinking of others is the source of all happiness.

In this world, all qualities spring from preferring the wellbeing of others to our own, whereas frustrations, confusion, and pain result from selfish attitudes. By adopting an altruistic outlook and by treating others in the way they deserve, our own happiness is assured as a byproduct. We should realize that self-centeredness is the source of all suffering, and that thinking of others is the source of all happiness.

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Total Trust

If you are with a man you don’t trust, it is only because you prefer unsurrendered love to surrendering wide open in total trust. It feels safe. You are afraid to let go of control - part of you doesn’t trust love’s command - so you have chosen a man who doesn’t demand your surrender with his depth of integrity. If you did trust the command of love, you would only settle for a deep man capable of opening you more deeply than you could instruct him.

- David Deida

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