Tagged with: empathy

Sometimes it’s better just to let go of our need to “fix” a situation or problem and simply be there to experience it. This can be especially useful in relationship with another. I’ve been amazed at how this can really be the only “fix” that is needed. It doesn’t always make sense but it does usually create deeper connection and understanding.

Sometimes it’s better just to let go of our need to “fix” a situation or problem and simply be there to experience it. This can be especially useful in relationship with another. I’ve been amazed at how this can really be the only “fix” that is needed. It doesn’t always make sense but it does usually create deeper connection and understanding.

earthdrop
Stainproof Your Mind

Recognizing the power of our minds means that even as unfortunate or terrible things happen to us, we can receive them in a more spacious and ultimately more enlightened way. The Buddha taught his students to develop a power of love so strong that the mind becomes like space that cannot be tainted. If someone throws paint, it is not the air that will change color. Space will not hold the paint; it will not grasp it in any way. Only the walls, the barriers to space, can be affected by the paint.

- Sharon Salzberg

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