Tagged with: day

After waking up in the morning and before starting to think about the day, take a few moments to breath and feel the stillness of your mind and body. Try to remember the dreamworld you were just experiencing. It’s a great way to start the day and it can help you to become more present in your dreams… which can eventually lead to lucid dreaming.

After waking up in the morning and before starting to think about the day, take a few moments to breath and feel the stillness of your mind and body. Try to remember the dreamworld you were just experiencing. It’s a great way to start the day and it can help you to become more present in your dreams… which can eventually lead to lucid dreaming.

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Breaking Worlds

The most valuable of yoga postures is to stand unshaken in calm inner serenity amidst the crash of breaking worlds.

- Paramahansa Yogananda

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