Tagged with: circulation

Stretch

A "small thing" from David

Take a few (or many) moments throughout the day to stretch the body. It’s relaxing, it’s good for the mind and circulation, and it’s very calming in the midst of everyday stresses. It’s extremely simple yet it works wonders. For more benefit, try watching the breath as you’re stretching….. a great practice for a quick mental cleanse.

Take a few (or many) moments throughout the day to stretch the body. It’s relaxing, it’s good for the mind and circulation, and it’s very calming in the midst of everyday stresses. It’s extremely simple yet it works wonders. For more benefit, try watching the breath as you’re stretching….. a great practice for a quick mental cleanse.

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earthdrop

One of our Quotes

Inner Polution

Are you polluting the world or cleaning up the mess? You are responsible for your inner space; nobody else is, just as you are responsible for the planet. As within, so without: If humans clear inner pollution, then they will also cease to create outer pollution.

- Eckhart Tolle

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Latest Blog Entry

Experience

This is a blog post I wrote years ago. It’s interesting for me to go back and see where I was at different points in life.

I used to think that I was David experiencing life. Now I feel that I am Life experiencing David.

The more and more I sit back and witness the unfolding experience of this character named David, the less and less I am identified with his mind. For so long, my experience was the view that David’s mind projected on the day to day. I am starting to realize that this is a ...

- David

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