Tagged with: circulation

Take a few (or many) moments throughout the day to stretch the body. It’s relaxing, it’s good for the mind and circulation, and it’s very calming in the midst of everyday stresses. It’s extremely simple yet it works wonders. For more benefit, try watching the breath as you’re stretching….. a great practice for a quick mental cleanse.

Take a few (or many) moments throughout the day to stretch the body. It’s relaxing, it’s good for the mind and circulation, and it’s very calming in the midst of everyday stresses. It’s extremely simple yet it works wonders. For more benefit, try watching the breath as you’re stretching….. a great practice for a quick mental cleanse.

earthdrop
Pain Makes You Aware

“This pain is not to make you sad, remember. That’s where
people go on missing…. This pain is just to make you
more alert—because people become alert only when the arrow
goes deep into their heart and wounds them. Otherwise they
don’t become alert. When life is easy, comfortable, convenient,
who cares? Who bothers to become alert? When a friend dies,
there is a possibility. When your woman leaves you alone—those
dark nights, you are lonely. You have loved that woman so much
and you have staked all, and then suddenly one…

- Osho

Read More