Tagged with: calories

Skip the Elevator

A "small thing" from David

Skip the elevator and take the stairs. It takes a lot of energy to lift those big ol’ boxes up and down. You can save a lot of energy and resources by skipping it even once a day. Plus, you’ll burn a few extra calories every time you walk up yourself. It’s a win win.

Skip the elevator and take the stairs. It takes a lot of energy to lift those big ol’ boxes up and down. You can save a lot of energy and resources by skipping it even once a day. Plus, you’ll burn a few extra calories every time you walk up yourself. It’s a win win.

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One of our Quotes

Effort of Ego

The ego is not a thing but a subtle effort, and you cannot use effort to get rid of effort—you end up with two efforts instead of one. The ego itself is a perfect manifestation of the Divine, and it is best handled by resting in Freedom, not by trying to get rid of ego, which simply increases the effort of ego itself.

- Ken Wilber

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Latest Blog Entry

Experience

This is a blog post I wrote years ago. It’s interesting for me to go back and see where I was at different points in life.

I used to think that I was David experiencing life. Now I feel that I am Life experiencing David.

The more and more I sit back and witness the unfolding experience of this character named David, the less and less I am identified with his mind. For so long, my experience was the view that David’s mind projected on the day to day. I am starting to realize that this is a ...

- David

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