Tagged with: calories

Skip the elevator and take the stairs. It takes a lot of energy to lift those big ol’ boxes up and down. You can save a lot of energy and resources by skipping it even once a day. Plus, you’ll burn a few extra calories every time you walk up yourself. It’s a win win.

Skip the elevator and take the stairs. It takes a lot of energy to lift those big ol’ boxes up and down. You can save a lot of energy and resources by skipping it even once a day. Plus, you’ll burn a few extra calories every time you walk up yourself. It’s a win win.

earthdrop
Making Explicit What’s Implicit.

When we start to make something explicit and bring it to consciousness, we’re doing what the universe itself does, and something in us thrills to this and is reinforced by it… You and I know more than we can tell. Life is lived out of this tacit knowing. But what helps, and is often crucial, is to make what is tacit, explicit. To make the implicit, explicit. And in doing that, we enact what the universe itself is doing, and everybody can do that. The divinity which is implicit was implicit at the big bang, is made explicit in the…

- Michael Murphy

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