Tagged with: calm

Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.

Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.

PEACE. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of all of those things and still be calm in your heart. ” ~ unknown

PEACE. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of all of those things and still be calm in your heart. ” ~ unknown

The most valuable of yoga postures is to stand unshaken in calm inner serenity amidst the crash of breaking worlds.

The most valuable of yoga postures is to stand unshaken in calm inner serenity amidst the crash of breaking worlds.

earthdrop
Regret, Not Guilt

The difference between guilt and regret is that the guilt never faces the wrongdoing straightforwardly. There’s just this strong emotion of “I wish it hadn’t happened. I wish I hadn’t done it. I wish I had never gotten angry.” Or, “I wish I hadn’t done that embarrassing thing,” and so on. Regret is the opposite of guilt. We acknowledge it, we expose to ourselves that we have done something harmful, and how it came about from our ignorance, but we don’t get caught in emotions or story lines.

- Dzigar Kongtrul Rinpoche

Read More