Tagged with: aware

“This pain is not to make you sad, remember. That’s where
people go on missing…. This pain is just to make you
more alert—because people become alert only when the arrow
goes deep into their heart and wounds them. Otherwise they
don’t become alert. When life is easy, comfortable, convenient,
who cares? Who bothers to become alert? When a friend dies,
there is a possibility. When your woman leaves you alone—those
dark nights, you are lonely. You have loved that woman so much
and you have staked all, and then suddenly one day she is gone.
Crying in your loneliness, those are the occasions when,
if you use them, you can become aware.
The arrow is hurting: it can be used. The pain is not to make you miserable,
the pain is to make you more aware! And when you are aware, misery
disappears.”

“This pain is not to make you sad, remember. That’s where
people go on missing…. This pain is just to make you
more alert—because people become alert only when the arrow
goes deep into their heart and wounds them. Otherwise they
don’t become alert. When life is easy, comfortable, convenient,
who cares? Who bothers to become alert? When a friend dies,
there is a possibility. When your woman leaves you alone—those
dark nights, you are lonely. You have loved that woman so much
and you have staked all, and then suddenly one day she is gone.
Crying in your loneliness, those are the occasions when,
if you use them, you can become aware.
The arrow is hurting: it can be used. The pain is not to make you miserable,
the pain is to make you more aware! And when you are aware, misery
disappears.”

earthdrop
What is Mindfulness?

Was there ever a time when you felt suddenly alive? It was like the doors of the world opened for a minute and you could see directly into life. You were able to touch life directly and were not lost in your fears and worries. This experience may not have been during a big event like performing in a play or playing in a championship game; it may have been while walking in the woods or talking to a friend. All of a sudden you felt alive, awake. This quality of waking up, or penetrating into life, we could call…

- Soren Gordhamer

Read More