small things

Reflecting on our own impermanence helps us stop following the dissatisfied mind of desire whose impulses are seen as without meaning in the face of death. When we don’t face impermanence and death, our lives become busy, complicated, and stressful. When we do face them, our lives become simpler and more full of meaning. Our fear of or aversion to facing these subjects is a trick that the mind plays on itself, which keeps us caught in the trap of self-centered, compulsive, neurotic egotism. The illusion that we exist as solid, permanent entities is in fact a trap or prison for our hearts; facing the truth about impermanence is the doorway out.

Reflecting on our own impermanence helps us stop following the dissatisfied mind of desire whose impulses are seen as without meaning in the face of death. When we don’t face impermanence and death, our lives become busy, complicated, and stressful. When we do face them, our lives become simpler and more full of meaning. Our fear of or aversion to facing these subjects is a trick that the mind plays on itself, which keeps us caught in the trap of self-centered, compulsive, neurotic egotism. The illusion that we exist as solid, permanent entities is in fact a trap or prison for our hearts; facing the truth about impermanence is the doorway out.

As the Buddhist view has consistently demonstrated, it is the perspective of the sufferer that determines whether a given experience perpetuates suffering or is a vehicle for awakening. To work something through means to change one’s view; if we try instead to change the emotion, we may achieve some short-term success, but we remain bound by forces of attachment and an aversion to the very feelings from which we are struggling to be free.

As the Buddhist view has consistently demonstrated, it is the perspective of the sufferer that determines whether a given experience perpetuates suffering or is a vehicle for awakening. To work something through means to change one’s view; if we try instead to change the emotion, we may achieve some short-term success, but we remain bound by forces of attachment and an aversion to the very feelings from which we are struggling to be free.