Tagged with: appreciation

When you don’t punish or condemn yourself, when you relax more and appreciate your body and mind, you begin to contact the fundamental notion of basic goodness in yourself. So it is extremely important to be willing to open yourself to yourself. Developing tenderness toward yourself allows you to see both your problems and your potential accurately. You don’t feel that you have to ignore your problems or exaggerate your potential. That kind of gentleness toward yourself and appreciation of yourself is very necessary. It provides the ground for helping yourself and others.

When you don’t punish or condemn yourself, when you relax more and appreciate your body and mind, you begin to contact the fundamental notion of basic goodness in yourself. So it is extremely important to be willing to open yourself to yourself. Developing tenderness toward yourself allows you to see both your problems and your potential accurately. You don’t feel that you have to ignore your problems or exaggerate your potential. That kind of gentleness toward yourself and appreciation of yourself is very necessary. It provides the ground for helping yourself and others.

earthdrop
Dreams Seem Strange

We know that our dreams are just ways we have of telling ourselves about ourselves when we are asleep, and yet we have learned to keep from ourselves so much of who we fully, truly are that our dreams seem strange. Amazing, isn’t it? What we tell ourselves about ourselves must be told with so much secrecy and arcane symbolism that we can’t remember it, and if we can, we can’t understand it. At such moments our inner world seems shrouded, muted, alienated, as the natural world seems when it is covered with snow.

Isn’t it sad to realize that…

- Sylvia Forges-Ryan

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