The range of what we think and do is limited by what we fail to notice. And because we fail to notice that we fail to notice, there is little we can do to change until we notice how failing to notice shapes our thoughts and deeds.
The range of what we think and do is limited by what we fail to notice. And because we fail to notice that we fail to notice, there is little we can do to change until we notice how failing to notice shapes our thoughts and deeds.
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If you are new to meditation practice, you may well think that you have no choice about how you experience suffering. You may have some problem from your past or in your current situation that seems as though it can be understood only as unrelenting pain—an abusive family history, a torturous marriage, economic woes, a hideous wrong done to you, a disabled child whose affliction breaks your heart. But if you give yourself the chance to investigate your suffering more deeply, you will discover ...
- Phillip Moffitt
This is a blog post I wrote years ago. It’s interesting for me to go back and see where I was at different points in life.
I used to think that I was David experiencing life. Now I feel that I am Life experiencing David.
The more and more I sit back and witness the unfolding experience of this character named David, the less and less I am identified with his mind. For so long, my experience was the view that David’s mind projected on the day to day. I am starting to realize that this is a ...
- David