Practicing meditation for long periods makes it possible, at least temporarily, to know what it means to have no relationship to the passing of time and the movement of mind and memory. And not only that, it provides us with access to our own primordial depths, which inevitably gives rise to a profound and abiding sense of happiness. And that is because, slowly but surely, we awaken to that dimension of ourselves that has never been born and has never entered into the stream of time. Repeatedly experiencing such an enormous shift of perspective makes clear the liberating truth that the source of real contentment has nothing to do with satisfying any particular desire. And it reveals to us, over and over again, that who we are always has been perfectly free from who we have been as a personality.

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