Quote

The difference between guilt and regret is that the guilt never faces the wrongdoing straightforwardly. There’s just this strong emotion of “I wish it hadn’t happened. I wish I hadn’t done it. I wish I had never gotten angry.” Or, “I wish I hadn’t done that embarrassing thing,” and so on. Regret is the opposite of guilt. We acknowledge it, we expose to ourselves that we have done something harmful, and how it came about from our ignorance, but we don’t get caught in emotions or story lines.

What do you think?

Name:

Email (will not be shared with anyone):

URL:

Remember my personal information

Notify me of follow-up comments?

Next entry: Iron Rusts

Previous entry: Predicting the Future

earthdrop
Feel More, Fix Less

Sometimes it’s better just to let go of our need to “fix” a situation or problem and simply be there to experience it. This can be especially useful in relationship with another. I’ve been amazed at how this can really be the only “fix” that is needed. It doesn’t always make sense but it does usually create deeper connection and understanding.

by David

Read More