Quote

When you don’t punish or condemn yourself, when you relax more and appreciate your body and mind, you begin to contact the fundamental notion of basic goodness in yourself. So it is extremely important to be willing to open yourself to yourself. Developing tenderness toward yourself allows you to see both your problems and your potential accurately. You don’t feel that you have to ignore your problems or exaggerate your potential. That kind of gentleness toward yourself and appreciation of yourself is very necessary. It provides the ground for helping yourself and others.

What do you think?

Name:

Email (will not be shared with anyone):

URL:

Remember my personal information

Notify me of follow-up comments?

Next entry: Oceanic Minds

Previous entry: Aspire to Be Great

earthdrop
New months resolutions

Make “new months” resolutions. It’s a great way to check in on your goals and intentions so they don’t get away from you. And 4 weeks is a much easier time frame to manage. It’s almost the 1st again!

by David

Read More