Quote

Our difficulties are not obstacles to the path; they are the path itself. They are opportunities to awaken. Can we learn what it means to welcome an unwanted situation, with its sense of groundlessness, as a wake-up call? Can we look at it as a signal that there is something here to be learned? Can we allow it to penetrate our hearts? By learning to do this, we are taking the first basic step toward learning what it means to be open with whatever life presents us. Even when we don’t like it, we understand that this difficulty is our practice, our path, our life.

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Eat Organic

Organic foods are good for many reasons and here are just a few. They contain less pesticides and nitrates, which have been linked to a range of health problems including diabetes and Alzheimer’s, organic plant products are more nutrient dense, have higher levels of minerals, contain more antioxidants, and organic animal products contain more polyunsaturated fatty acids. Plus, they have much less of a negative effect on the land and water supply.

by David

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