Quote

Knowledge and theories about wisdom are like carrying books on the back of a donkey. We may carry around many ideas of worthwhile changes that we would like to make in our life. To evolve, we must put those ideas into practice or they will become a weight for us. We need to look into every area of our daily existence. It would be a pity to live an unexamined life and only rely upon external voices of authority and our inner conditioning to tell us what matters and what to do with our life. For consciousness to evolve, we must commit ourselves to living a conscious life. To know ourselves, to go deep into ourselves, awakens the mind.

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Slow down

Slow down and concentrate on the one thing you’re doing right now. And take a deep breath while you’re at it. Doesn’t it feel good to recognize that you’re actually here… right now? This is where it’s all happening. See how long you can stay here before being swept away by the external world again.

by David

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