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Vehicle for Awakening

As the Buddhist view has consistently demonstrated, it is the perspective of the sufferer that determines whether a given experience perpetuates suffering or is a vehicle for awakening. To work something through means to change one’s view; if we try instead to change the emotion, we may achieve some short-term success, but we remain bound by forces of attachment and an aversion to the very feelings from which we are struggling to be free.

- Mark Epstein

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Running Out of Gas

Drive your car like your running out of gas…. ‘cuz we actually are running out of gas. If you pay attention to your gas mileage (via a calculator at the pump or if your car does it for you), you’ll start to notice just how much you can save by changing the way you drive. Imagine just coasting in to a red light rather than accelerating until the last second (we’ve all been there a time or two as we’re unconsciously rushing around town). You can easily save a few MPG by driving consciously which saves money, resources, and emissions.…

by David

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